MatchPro Blog
Expert tips, advanced techniques, and proven strategies to take your game to the next level.
Tennis with Limited Mobility: 3 Key Adjustments
Imagine coaching a player who turns mobility challenges into strengths on the tennis court. This guide reveals three crucial adjustments to empower players with limited mobility, enhancing their game and enjoyment. Learn how strategic techniques and equipment adaptations transform their tennis experience, making the sport accessible and rewarding for all.
7 Yoga Exercises to Enhance Your Squash Game
Improve your squash performance with 7 yoga exercises designed to boost flexibility, balance, and mobility specific to elite-level squash demands.
Visual Training for Racket Sports
Over 80% of sensory input in racket sports is visual, yet few athletes rigorously train their visual systems. Enhance your performance by mastering visual perception, peripheral awareness, and neuromuscular integration. Discover exercises designed to boost your predictive tracking and peripheral vision, crucial for excelling in high-speed gameplay environments.
Wear Patterns: Your Racket's Secret Diary
Decode racket wear patterns to diagnose technique flaws, string impact zones, and biomechanical inefficiencies in your game.
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